Our Tiny Tigers program is designed to bridge the gap between early childhood and the structured environment of our Kids Muay Thai classes. At this age, we use the fundamentals of Muay Thai as a vehicle to teach the 'Life Skills' that matter most: discipline, respect, focus, and a positive attitude. We move beyond simple play and begin introducing the coordination, balance, and listening skills required for martial arts. Our goal is to develop a strong sense of confidence and 'Mat Manners' in every student, ensuring they are mentally and physically prepared to graduate into our Kids Program. This is where the journey of discipline begins.

Our Kids program is for students who are ready to learn real skills. At this age, kids are ready to work harder and learn more. We teach them the "Art of Eight Limbs" using their fists, feet, elbows, and knees.

What We Focus On:

Real Technique: Students learn how to move with balance, how to defend themselves, and how to use their power correctly.

A Strong Mind: Muay Thai is hard work. We teach kids not to give up when things get tough. This builds a "can-do" attitude that helps them in school and at home.

Leadership: Older students learn how to lead by example. We show them how to be a good teammate and how to help others improve.

Discipline: Just like our adult classes, we focus on showing up and doing the work. We teach kids that being "good" at something takes practice and patience.

Are you new to Muay Thai and looking for a program where you can learn without feeling out of place?

At Teep City our Beginners & Onboarding program is intentionally designed for people with little to no experience. We focus strongly on skill development, fitness, confidence, and self defense. This program gets you on the mat starting your Muay Thai Journey!

Now that you’ve built your foundation, it’s time to put it into motion. This class moves beyond single strikes and focuses on fluid combinations, active defense, and counter-striking. You will begin learning the 'rhythm' of Muay Thai through technical pad work, partner drills and the fundamentals of the clinch. Requirement: 2+ months of consistent training and coach approval.

The Advanced program is designed for practitioners who have mastered the fundamentals and are ready for the full reality of the sport. This is high-intensity, high-pressure training focused on live drilling, heavy clinch work, and competition-style pad rounds. You will be pushed to maintain technical precision while exhausted, learning to navigate the 'chaos' of an exchange. This class is for those dedicated to the competitive side of the art or those seeking the highest level of physical and mental testing. Requirement: Coaches Approval